Beef Teriyaki Recipe

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Simple beef teriyaki with quickly-browned beef sirloin strips and broccoli florets; simmered in a thick soy sauce and brown sugar sauce, seasoned with garlic powder. Served over rice.

4.4
11 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Beef Teriyaki
plan
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ingredients serve

Ingredients for Beef Teriyaki Recipe

  • 1/4 cup Uncooked glutinous white rice
  • 0.28 cup Water
  • 0.17 pound Boneless beef sirloin steak
  • 0.33 tablespoon Cornstarch
  • 0.17 can Beef broth
  • 0.33 tablespoon Soy sauce
  • 0.17 tablespoon Packed brown sugar
  • 1/25 teaspoon Garlic powder
Nutrition
value
251
calories per serving
1 g Fat6 g Protein50 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    50g
  • Fiber
    2g

MacroNutrients

  • Carbs
    50g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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