Beef Tenderloin With Stilton Pecan Butter Recipe

Recipe By Noshing With The Nolands

When i saw this sundaysupper i had no idea what to make. i knew it wasn't going to be tuna noodle casserole, not that there is anything wrong with that, it just wasn't where i.

4.7
26 Rating -
Rate
Non Vegdiet
27minstotal
10minsPrep
12minsCook
27m.total
10m.Prep
12m.Cook
Beef Tenderloin With Stilton Pecan Butter
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ingredients serve

Ingredients for Beef Tenderloin With Stilton Pecan Butter Recipe

  • 1.50-1.75 ounce 4 1 1/2 2" thick beef tenderloins, . each
  • 0.13 cup Pecans toasted and chopped
  • 1/4 tablespoon Canola oil
  • 3/4 ounce Stilton cheese
  • 0.06 cup Unsalted butter
  • 1/2 tablespoon Parsley, optional
  • As required Salt and pepper
Nutrition
value
317
calories per serving
26 g Fat16 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    16g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    2mg
  • Vitamin A
    187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    231mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands