Beef Tenderloin with Pomegranate Chutney Recipe

Recipe By Taste Of Home

When I want to show family and friends some culinary love, I roast a tenderloin and serve it with a sweet-tart pomegranate and apple chutney. Devon Delaney, Westport, Connecticut.

4.4
27 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Beef Tenderloin with Pomegranate Chutney
plan
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ingredients serve

Ingredients for Beef Tenderloin with Pomegranate Chutney Recipe

  • 1/4 tablespoon Minced Fresh Thyme
  • 0.13 tablespoon Minced fresh rosemary
  • 0.13 tablespoon Brown sugar
  • 0.13 teaspoon Sea salt
  • 0.13 teaspoon Freshly ground pepper
  • 0.13 Beef Tenderloin Roast
  • 1/4 tablespoon Dijon mustard
  • As required Chutney
  • 0.13 Pomegranate
  • 1/4 tablespoon Olive oil
  • 0.13 Medium tart apple, peeled and chopped
  • 1/2 Shallots, coarsely chopped
  • 1/4 tablespoon Minced fresh gingerroot
  • 0.13 Garlic clove, minced
  • 0.03 cup Sugar
  • 0.03 cup Brandy
  • 0.03 cup Cider vinegar
  • 0.03 teaspoon Sea salt
  • 0.03 teaspoon Coarsely ground pepper
Nutrition
value
107
calories per serving
6 g Fat< 1 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    5mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home