Broiled to perfection, these peppered steaks from Teresa Seaman of Pickerington, Ohio are draped with a wine and mushroom sauce for spectacular results.
Ingredients for Beef Tenderloin With Mushroom Sauce Recipe
1 Beef tenderloin steaks
1/4 tablespoon Coarsely ground pepper
0.13 pound Sliced fresh mushrooms
0.08 cup Butter, cubed
0.13 teaspoon Minced Garlic
1/2 tablespoon All purpose flour
1/4 cup Beef broth
0.19 cup Dry red wine or additional beef broth
0.03 teaspoon Salt
Nutrition value
200
calories per serving
3 g Fat20 g Protein19 g Carbs24 g FiberOther
Current Totals
Fat
3g
Protein
20g
Carbs
19g
Fiber
24g
MacroNutrients
Carbs
19g
Protein
20g
Fiber
24g
Fats
Fat
3g
Vitamins & Minerals
Calcium
18mg
Iron
5mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
463mg
Selenium
9mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment