Ingredients for Beef Tenderloin Steaks With Mushroom Sauce Recipe
1.50 tablespoon Unsalted butter
3 ounce Mixed mushrooms, coarsely chopped
As required Kosher salt
As required Pepper
1/2 cup Chicken stock or low sodium broth
1/2 tablespoon Demiglace
1.50 ounce Four center cut beef tenderloin steaks
Nutrition value
158
calories per serving
4 g Fat27 g Protein< 1 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
27g
Carbs
< 1g
Fiber
2g
MacroNutrients
Carbs
< 1g
Protein
27g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
23mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
2mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment