Beef Tenderloin Cobb Salad Recipe

Recipe By Food & Wine

Learn how to make Beef Tenderloin Cobb Salad.

4.4
25 Rating -
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Non Vegdiet
Beef Tenderloin Cobb Salad
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ingredients serve

Ingredients for Beef Tenderloin Cobb Salad Recipe

  • 0.08 cup Chopped flat leaf parsley
  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 tablespoon Sweet Paprika
  • 0.33 teaspoon Ground Cumin
  • 0.83 Garlic Cloves
  • As required Kosher Salt And Freshly Ground Pepper
  • 0.42 pound Trimmed beef tenderloin
  • 0.08 cup Mayonnaise
  • 0.08 cup Grated Parmesan Cheese
  • 0.33 tablespoon Dijon mustard
  • 0.33 tablespoon Buttermilk
  • 0.33 tablespoon Fresh lemon juice
  • 0.33 Anchovy Fillets
  • 0.17 Jalapeno
  • 0.17 tablespoon Worcestershire sauce
  • 0.08 pound Thickly sliced bacon
  • 0.33 Large heads of romaine lettuce
  • 0.33 Large hass avocados
  • 1/4 cup Cornnuts
  • 0.17 tablespoon Pure olive oil
  • 0.67 Beefsteak tomatoes
Nutrition
value
433
calories per serving
16 g Fat51 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    51g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    51g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    10mg
  • Vitamin A
    1460mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    10mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    2mg
  • Phosphorus
    603mg
  • Selenium
    77mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine