Beef Tenderloin Recipe

Recipe By Jo Cooks

This whole roasted melt-in-your-mouth beef tenderloin is beautifully cooked medium-rare beef from edge to center with a flavorful crust

4.6
22 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
30minsCook
50m.total
10m.Prep
30m.Cook
Beef Tenderloin
plan
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ingredients serve

Ingredients for Beef Tenderloin Recipe

  • 1/2 pound Beef Tenderloin
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Pepper
  • 0.17 tablespoon Olive oil
  • 1/2 tablespoon Butter unsalted, melted
  • 0.33 tablespoon Balsamic vinegar
  • 0.17 teaspoon Dijon mustard
  • 0.67 Cloves garlic minced
  • 1/2 Springs thyme
  • 0.08 cup Greek yogurt
  • 1/25 cup Sour cream
  • 0.33 tablespoon Lemon juice
  • 0.33 teaspoon Horseradish
  • 1/25 teaspoon Salt Or To Taste
Nutrition
value
330
calories per serving
10 g Fat51 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    51g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    51g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    10mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    11mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    517mg
  • Selenium
    85mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks