Beef Fillet Tataki Recipe
Recipe By Great British Chefs
A delicious beef fillet tataki recipe inspired by the japanese tataki preparation, where meat is seared and quickly cooled to halt the cooking process. Served with ponzu sauce, this is a beautiful japanese starter recipe.
4.7
25 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Fillet Tataki Recipe
- 50 gram Beef fillet
- 1/2 dash Grapeseed oil
- As required Sea salt
- As required Freshly ground black pepper
- 12.50 milliliter Soy sauce
- 25 milliliter Rice vinegar
- 5 milliliter Lemon juice
- 1/2 White Onion
- 0.13 teaspoon Garlic puree
- 20 milliliter Grapeseed oil
- 1.50 Garlic Cloves
- 100 milliliter Milk
- 250 milliliter Vegetable oil
- 1/2 bunch Spring onions
- 12.50 milliliter Soy sauce
- 25 milliliter Rice vinegar
- 5 milliliter Lemon juice
- 0.13 teaspoon Garlic puree
- 1/2 White Onion
- 20 milliliter Grapeseed oil
- 100 milliliter Milk
- 1.50 Garlic Cloves
- 250 milliliter Vegetable oil
- 50 gram Beef fillet
- 1/2 dash Grapeseed oil
- As required Freshly ground black pepper
- As required Sea salt
Nutrition
value
value
5502
calories per serving
571 g Fat38 g Protein74 g Carbs15 g FiberOther
Current Totals
- Fat571g
- Protein38g
- Carbs74g
- Fiber15g
MacroNutrients
- Carbs74g
- Protein38g
- Fiber15g
Fats
- Fat571g
Vitamins & Minerals
- Calcium462mg
- Iron13mg
- Vitamin A1137mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9196mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E88mg
- Copper< 1mcg
- Magnesium231mg
- Manganese7mg
- Phosphorus559mg
- Selenium24mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs