Beef Tamale Pie Recipe

Recipe By Melissas Southern Style Kitchen

This beef tamale pie features a savory ground beef filling that's perfectly complemented by the sweet green chile cornbread topping. It's sure to become a favorite one dish meal.

4.6
17 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Beef Tamale Pie
plan
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ingredients serve

Ingredients for Beef Tamale Pie Recipe

  • As required Filling
  • 0.13 Medium onion diced
  • 0.13 Medium red bell pepper diced
  • As required Salt and black pepper to taste
  • 0.13 tablespoon Olive oil
  • 1/2 Cloves garlic minced
  • 1/4 pound Extra lean ground beef
  • 0.28 ounce Package taco seasoning
  • 1.25 ounce 1 can diced hot or mild rotel tomatoes
  • 1 ounce 1 can tomato sauce
  • 1.38 ounce 1 can mexican corn well drained
  • 1/4 tablespoon Chopped cilantro
  • 1/4 cup Shredded colby jack cheese divided
  • As required Green chile cornbread topping
  • 1.31 ounce Boxes cornbread mix
  • 0.13 cup Buttermilk
  • 0.13 Large egg
  • 1/4 tablespoon Butter melted
  • 1/4 tablespoon Diced canned green chiles
  • 0.13 cup Shredded colby jack cheese
Nutrition
value
458
calories per serving
22 g Fat39 g Protein25 g Carbs10 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    39g
  • Carbs
    25g
  • Fiber
    10g

MacroNutrients

  • Carbs
    25g
  • Protein
    39g
  • Fiber
    10g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    475mg
  • Iron
    5mg
  • Vitamin A
    917mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    64mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    1mg
  • Phosphorus
    585mg
  • Selenium
    24mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen