Beef Sweet Chilli And Vegetable Stir-Fry Recipe

Name: Beef Sweet Chilli And Vegetable Stir-fry Recipe
Total time: 24 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Packed with veggies, this stir-fry makes a simple yet satisfying mid-week meal.

4.2

27 Rating -

Rate

Non Vegdiet

24minstotal

10minsPrep

14minsCook

24m.total

10m.Prep

14m.Cook

Beef Sweet Chilli And Vegetable Stir-Fry

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ingredients serves

serves4

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Ingredients for Beef Sweet Chilli And Vegetable Stir-Fry Recipe

400 gram Beef stir fry strips
0.33 cup Salt reduced teriyaki sauce
As required Peanut oil
1 Onion, cut into wedges
100 gram Cauliflower, trimmed and cut into small florets
125 gram Baby corn, halved
1 Red capsicum, seeded and sliced
150 gram Snow peas, trimmed
1/4 cup Sweet Chilli Sauce

Nutrition
value

287

calories per serving

15 g Fat26 g Protein11 g Carbs8 g FiberOther

Current Totals

Fat
15g
Protein
26g
Carbs
11g
Fiber
8g

MacroNutrients

Carbs
11g
Protein
26g
Fiber
8g

Fats

Fat
15g

Vitamins & Minerals

Calcium
81mg
Iron
5mg
Vitamin A
333mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
14mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste