Ingredients for Beef Sweet Chilli And Vegetable Stir-Fry Recipe
100 gram Beef stir fry strips
0.08 cup Salt reduced teriyaki sauce
As required Peanut oil
1/4 Onion, cut into wedges
25 gram Cauliflower, trimmed and cut into small florets
31.25 gram Baby corn, halved
1/4 Red capsicum, seeded and sliced
37.50 gram Snow peas, trimmed
0.06 cup Sweet Chilli Sauce
Nutrition value
287
calories per serving
15 g Fat26 g Protein11 g Carbs8 g FiberOther
Current Totals
Fat
15g
Protein
26g
Carbs
11g
Fiber
8g
MacroNutrients
Carbs
11g
Protein
26g
Fiber
8g
Fats
Fat
15g
Vitamins & Minerals
Calcium
81mg
Iron
5mg
Vitamin A
333mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
14mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment