Dry Beef Sukka Recipe

Recipe By The Spruce Eats

This dish from coastal, western india combines elements and ingredients of both the malabari and goan styles of cooking. Though it is a dry dish with very little gravy, beef sukka tastes nice with plain boiled rice You can even serve it with hot chapatis. Add a green salad, and you'll have a well-rounded meal.

5
15 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Dry Beef Sukka
plan
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ingredients serve

Ingredients for Dry Beef Sukka Recipe

  • 0.13 kilogram Stew beef
  • 0.13 teaspoon Cardamom seeds
  • 1/4 teaspoon Fennel seeds
  • 3/4 stick Cinnamon
  • 1.50 Cloves
  • 0.13 teaspoon Fenugreek seeds
  • 0.13 teaspoon Black peppercorns
  • 3/4 teaspoon Coriander powder
  • 1/2 teaspoon Cumin powder
  • 3/4-1 tablespoon Vegetable Oil
  • 1/4 Large Onion
  • 1/2 tablespoon Garlic paste
  • 1/2 tablespoon Ginger paste
  • 0.06 teaspoon Turmeric powder
  • 1/4 can 400 milliliters coconut cream
  • 1/4 teaspoon Sugar
  • 3/4 teaspoon White Vinegar
Nutrition
value
641
calories per serving
33 g Fat32 g Protein76 g Carbs53 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    32g
  • Carbs
    76g
  • Fiber
    53g

MacroNutrients

  • Carbs
    76g
  • Protein
    32g
  • Fiber
    53g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    969mg
  • Iron
    13mg
  • Vitamin A
    464mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    22mg
  • Phosphorus
    354mg
  • Selenium
    20mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats