Beef-Stuffed Zucchini Recipe

Recipe By Taste Of Home

This ground beef and zucchini recipe is a delightful summer meal. For a change of pace, substitute your favorite barbecue sauce for the marinara in this baked stuffed zucchini. —Taste of Home Test Kitchen.

3.6
24 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Beef-Stuffed Zucchini
plan
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ingredients serve

Ingredients for Beef-Stuffed Zucchini Recipe

  • 1 Medium Zucchini
  • 1/4 pound Ground Beef
  • 0.13 cup Chopped Onion
  • 0.19 cup Marinara or pasta sauce
  • 1/4 Large egg, beaten
  • 0.06 cup Seasoned bread crumbs
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 cup Shredded monterey jack cheese, divided
Nutrition
value
388
calories per serving
19 g Fat32 g Protein37 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    32g
  • Carbs
    37g
  • Fiber
    5g

MacroNutrients

  • Carbs
    37g
  • Protein
    32g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    4mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    353mg
  • Selenium
    21mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home