Beef Stuffed Peppers Recipe

Recipe By FeelGoodFoodie

This beef stuffed peppers recipe is a complete meal made w/ground beef, rice, onions, tomato sauce & mediterranean spices-an easy weeknight family dinner.

4.3
13 Rating -
Rate
Non Vegdiet
1hr 15minstotal
10minsPrep
1hr 5minsCook
1hr 15m.total
10m.Prep
1hr 5m.Cook
Beef Stuffed Peppers
plan
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ingredients serve

Ingredients for Beef Stuffed Peppers Recipe

  • 1 Bell peppers red, yellow or green
  • 0.17 tablespoon Olive oil
  • 0.17 pound Lean Ground Beef
  • 0.17 Medium Onion Chopped
  • 0.17 teaspoon 7 spice
  • 0.17 cup Rice uncooked
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Cinnamon
  • 1/25 teaspoon Black pepper
  • 1.33 ounce Tomato Sauce
  • 0.33 Garlic Cloves Minced
  • As required Toasted pine nuts for serving
Nutrition
value
668
calories per serving
24 g Fat38 g Protein72 g Carbs49 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    38g
  • Carbs
    72g
  • Fiber
    49g

MacroNutrients

  • Carbs
    72g
  • Protein
    38g
  • Fiber
    49g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    13mg
  • Vitamin A
    2798mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    405mg
  • Manganese
    3mg
  • Phosphorus
    632mg
  • Selenium
    38mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie