Ingredients for Beef Strips Stir Fried With Red Chillies Recipe
500 gram beef strips
1/4 teaspoon pepper powder
As required Salt
1/2 tablespoon Soy Sauce
2 egg
3 tablespoon Flour
3 tablespoon finely chopped garlic
1 big finely chopped onion
4-5 dried red chillies
3-4 tablespoon tomato sauce
As required oil for deep frying beef
Nutrition value
325
calories per serving
21 g Fat31 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
31g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
31g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
36mg
Iron
5mg
Vitamin A
372mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
323mg
Selenium
26mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment