Beef Stir Fry Recipe

Recipe By Honest Cooking

A delicious beef stir fry, perfect for a quick dinner.

4.2
10 Rating -
Rate
Non Vegdiet
16minstotal
8minsPrep
8minsCook
16m.total
8m.Prep
8m.Cook
Beef Stir Fry
plan
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ingredients serve

Ingredients for Beef Stir Fry Recipe

  • 87.50 gram Scotch fillet steak
  • 1/4 tablespoon Shaoxing Wine
  • 1/4 tablespoon Light soy sauce
  • 1/2 teaspoon 1?sugar
  • 1 teaspoon 1?sesame oil
  • 1/4 tablespoon Light olive oil, plus another 1?2 tablespoon
  • 1/4 Onion, chopped finely
  • 1/4 Clove garlic, chopped finely
  • 37.50 gram Sugar snap peas or 1 bunch broccolini or asparagus, washed, trimmed and cut into small pieces 1?2 red capsicum
  • 1/4 2 yellow capsicum
  • As required A few fresh basil leaves
Nutrition
value
249
calories per serving
7 g Fat13 g Protein31 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    31g
  • Fiber
    7g

MacroNutrients

  • Carbs
    31g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    3mg
  • Vitamin A
    309mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking