Beef Stew With Shiitake Mushrooms Recipe

Recipe By Betty Crocker

Gold medal all-purpose flour provides a simple addition to this delicious beef stew packed with mushroom, carrot and tomato-a tasty dinner.

3.8
17 Rating -
Rate
Non Vegdiet
2hr 55minstotal
2hr 55m.total
Beef Stew With Shiitake Mushrooms
plan
Bookmark

ingredients serve

Ingredients for Beef Stew With Shiitake Mushrooms Recipe

  • 0.06 cup Gold medaltm all purpose flour
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 pound Beef stew meat
  • 1/2 tablespoon Olive or vegetable oil
  • 1/4 Large onion, coarsely chopped
  • 1/4 Package shiitake mushrooms, sliced
  • 1/4 can Ready to serve beef broth
  • 1/4 can Diced tomatoes, undrained
  • 1.25 New potatoes, cut into fourths
  • 1/4 cup Baby cut carrots
Nutrition
value
450
calories per serving
24 g Fat28 g Protein29 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    28g
  • Carbs
    29g
  • Fiber
    7g

MacroNutrients

  • Carbs
    29g
  • Protein
    28g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    5mg
  • Vitamin A
    1275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    339mg
  • Selenium
    16mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Betty Crocker