Beef Stew with Pasta Recipe
Recipe By Taste Of Home
I have happy memories of my mother's tomato-y beef stew, so I combined her recipe with a bunch of fall veggies I needed to use. That night, we had a fun, fill-you-up dinner. Kristen Heigl, Staten Island, New York.
3.6
17 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Stew with Pasta Recipe
- 1/4 tablespoon Olive oil, divided
- 0.17 pound Beef Stew Meat
- 0.33 inch Medium carrots, cut into 1 pieces
- 0.08 Large onion, chopped
- 0.33 Garlic cloves, minced
- 0.08 can Diced tomatoes, drained
- 0.08 can Tomato paste
- 0.06 teaspoon Salt
- 1/25 teaspoon Pepper
- 0.17 Cartons chicken broth
- 0.17 tablespoon Minced fresh parsley, optional
- 0.17 pound Potatoes , peeled and cubed
- 0.08 can Cannellini beans, rinsed and drained
- 1/50 cup Grated Parmesan Cheese
- 0.13 cup Uncooked ditalini or other small pasta
- 0.17 cup Chopped Fresh Spinach
Nutrition
value
value
317
calories per serving
16 g Fat22 g Protein31 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein22g
- Carbs31g
- Fiber4g
MacroNutrients
- Carbs31g
- Protein22g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A919mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B12< 1mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese1mg
- Phosphorus266mg
- Selenium12mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home