Beef Stew with Ghoulish Mashed Potatoes Recipe

Recipe By Taste Of Home

Kids of all ages will be delighted with the seasonal twist on this hearty beef stew, which also features mushrooms and parsnips. Rich mashed potato "ghosts" are piped onto each bowlful. The cook will love the convenient slow cooker preparation. Taste of Home Test Kitchen.

3.7
30 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Beef Stew with Ghoulish Mashed Potatoes
plan
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ingredients serve

Ingredients for Beef Stew with Ghoulish Mashed Potatoes Recipe

  • 0.33 pound Beef stew meat, cut into 1 inch cubes
  • 0.17 pound Fresh mushrooms, halved
  • 0.33 cup Fresh baby carrots
  • 0.33 Medium parsnips, peeled, halved lengthwise and sliced
  • 0.33 Medium onions, chopped
  • 1/4 cup Beef broth
  • 1/2 tablespoon Tomato paste
  • 0.17 tablespoon Worcestershire sauce
  • 0.33 Garlic cloves, minced
  • 0.08 teaspoon Ground cloves
  • 1/25 teaspoon Pepper
  • 1.33 Medium potatoes , peeled and cubed
  • 0.11 cup Sour cream
  • 1 tablespoon Butter, cubed
  • 0.17 teaspoon Salt, divided
  • 0.17 cup Frozen peas
  • 0.33 tablespoon All purpose flour
  • 0.33 tablespoon Water
Nutrition
value
794
calories per serving
27 g Fat61 g Protein73 g Carbs41 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    61g
  • Carbs
    73g
  • Fiber
    41g

MacroNutrients

  • Carbs
    73g
  • Protein
    61g
  • Fiber
    41g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    13mg
  • Vitamin A
    1452mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    2mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    242mg
  • Manganese
    2mg
  • Phosphorus
    1058mg
  • Selenium
    28mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home