For a comforting meal, try this savory stew from field editor Bernadine Dirmeyer of Upper Sandusky, Ohio. The combination of fluffy, well-seasoned dumplings and tender meat and vegetables is so good, you’ll want to serve it to guests.
Ingredients for Beef Stew With Dilly Dumplings Recipe
1/25 cup All purpose flour
0.14 teaspoon Salt, Divided
0.03 teaspoon Pepper
1/4 pound Beef stew meat, cut into 1 inch cubes
1/4 tablespoon Canola oil
1/2 cup Water
1/4 cup Sliced fresh carrots
1/4 cup Cubed peeled potatoes
1/4 Medium Onions, Chopped
0.19 cup Sliced celery
1/4 tablespoon Minced Fresh Parsley
0.06 teaspoon Dried Thyme
0.13 Bay leaf
As required Dumplings
0.19 cup All purpose flour
0.13 tablespoon Minced Fresh Parsley
0.38 teaspoon Baking powder
0.06 teaspoon Salt
0.03 teaspoon Dried Thyme
0.03 teaspoon Dill Weed
0.13 Egg, Lightly Beaten
0.08 cup Fat free milk
0.13 tablespoon Canola oil
Nutrition value
375
calories per serving
22 g Fat27 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
27g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
27g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
104mg
Iron
5mg
Vitamin A
1288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
321mg
Selenium
18mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment