Beef Stew Over Mashed Potatoes Recipe
Recipe By Betty Crocker
The gangs all here, so make dinner special with ground beef simmered in a delicious sauce and then topped with everyones favorite--garlic mashed potatoes.
3.8
12 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Stew Over Mashed Potatoes Recipe
- 0.13 pound Lean ground beef
- 1/4 Small onion, chopped
- 1/4 cup Frozen mixed vegetables
- 1/4 can Muir glentm organic diced tomatoes, drained
- 1/4 Jar fat free beef gravy
- 0.06 teaspoon Dried marjoram leaves
- 0.06 teaspoon Pepper
- 0.33 cup Water
- 1/2 tablespoon Light stick butter
- 0.13 teaspoon Garlic salt
- 0.08 cup Low fat milk
- 1/4 cup Betty crockertm mashed potatoes
- 1/4 tablespoon Chopped fresh parsley
Nutrition
value
value
181
calories per serving
10 g Fat14 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein14g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein14g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium64mg
- Iron3mg
- Vitamin A356mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus165mg
- Selenium10mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker