Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Beef Stew For Two Recipe

Recipe By Taste Of Home

You can plan ahead and prepare this stew in a slow cooker, advises Roger Slivon from Genesee Depot, Wisconsin. With a kick of cayenne, you'll love this savory, hearty Beef Stew for Two.

3.5
10 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
1hr Cook
30m.total
30m.Prep
1hr Cook
Beef Stew For Two
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Beef Stew For Two Recipe

  • 3/4 cup Dry red wine or beef broth, divided
  • 1.50 tablespoon Lemon juice
  • 1 teaspoon Reduced Sodium Soy Sauce
  • 1 teaspoon Worcestershire sauce
  • 1/4 pound Beef stew meat, cut into 1 inch cubes
  • 1 teaspoon Olive oil
  • 1/2 Small onion, chopped
  • 1.50 Garlic cloves, minced
  • 1.25 cup Beef broth, divided
  • 1 inch Small potatoes, cut into 1 cubes
  • 1 inch Medium carrots, cut into 1 slices
  • 1/2 cup Sliced baby portobello mushrooms
  • 1 sprig Fresh thyme
  • 0.06 teaspoon Cayenne pepper
  • 1 teaspoon Cornstarch
Nutrition
value
796
calories per serving
31 g Fat81 g Protein36 g Carbs36 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    81g
  • Carbs
    36g
  • Fiber
    36g

MacroNutrients

  • Carbs
    36g
  • Protein
    81g
  • Fiber
    36g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    12mg
  • Vitamin A
    896mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    3mcg
  • Magnesium
    233mg
  • Manganese
    4mg
  • Phosphorus
    1038mg
  • Selenium
    53mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home