Beef Stew And Garlic Mash Recipe
Recipe By Better Homes and Gardens
Savory beef and tasty potatoes are a classic pairing, and they're better than ever in this delicious recipe Try this hearty and flavorful dinner recipe tonight.
4.3
10 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Stew And Garlic Mash Recipe
- 1/4 pound 1 bag frozen vegetable blend
- 0.13 cup Water
- 4.25 ounce 1 package refrigerated cooked beef tips in gravy
- 1/2 teaspoon Worcestershire sauce
- 1.50 Cloves garlic
- 1/2 tablespoon Water
- 1/4 pound Yukon gold or red potatoes, halved
- 1/2 tablespoon Olive oil
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 1/2 tablespoon Fresh oregano leaves
Nutrition
value
value
412
calories per serving
25 g Fat27 g Protein20 g Carbs6 g FiberOther
Current Totals
- Fat25g
- Protein27g
- Carbs20g
- Fiber6g
MacroNutrients
- Carbs20g
- Protein27g
- Fiber6g
Fats
- Fat25g
Vitamins & Minerals
- Calcium152mg
- Iron6mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium86mg
- Manganese3mg
- Phosphorus299mg
- Selenium15mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens