Beef Stew Recipe

Recipe By Will Cook For Smiles

Beef stew is a classic comforting dish that's packed with tender beef, onions, carrots, potatoes, and delicious thick broth.

4.7
23 Rating -
Rate
Non Vegdiet
4hr 10minstotal
4hr 10m.total
Beef Stew
plan
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ingredients serve

Ingredients for Beef Stew Recipe

  • 0.33 pound Stew beef
  • 0.33 tablespoon Canola oil
  • As required Salt
  • As required Fresh Cracked Black Pepper
  • 1.33 cup Water
  • 0.33 Bay leaves
  • 0.33 tablespoon Canola oil
  • 0.17 Large Onion Chopped
  • 0.67 Medium Carrots Sliced
  • 0.67 Garlic cloves smashed and minced
  • 1/4 pound Gold potatoes cubed
  • 1/25 cup All purpose flour
  • 1.33 ounce Tomato Sauce
  • 1/2 tablespoon Tomato paste
  • 1/4 tablespoon Worcestershire sauce
  • 0.17 teaspoon Paprika
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Dry thyme
  • 0.17 tablespoon Dry parsley
  • As required Salt
  • As required Fresh Cracked Black Pepper
Nutrition
value
504
calories per serving
30 g Fat35 g Protein22 g Carbs8 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    35g
  • Carbs
    22g
  • Fiber
    8g

MacroNutrients

  • Carbs
    22g
  • Protein
    35g
  • Fiber
    8g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    7mg
  • Vitamin A
    2067mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    2mg
  • Phosphorus
    385mg
  • Selenium
    20mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Will Cook For Smiles