Beef Stew Recipe
Recipe By Going My Wayz
A healthier slow cooker beef stew is simple hearty slow cooker beef stew using potatoes, carrots, turnips, parsnip and fresh herbs. serve with some crusty bread and a nice dinner saladtry it with homemade ciabatta bread, fresh baked french bread or some crusty homemade french baguettes.
3.7
11 Rating -
Rate
Non Vegdiet
5hr 20minstotal
20minsPrep
5hr Cook
5hr 20m.total
20m.Prep
5hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Stew Recipe
- 1/2 Medium onion, finely chopped
- 1 cup Carrots, cut into bite sized pieces
- 1 Celery ribs, chopped
- 1 piece Medium red potatoes, cut into bite sized
- 1 piece Turnips, cut into bite sized
- 1/2 piece Parsnip, cut into bite sized into
- 1/4 cup Tomato paste
- 2 cup Beef broth
- 1/2 teaspoon Dried thyme
- 1/2 tablespoon Dried parsley
- 1/2 teaspoon Oregano
- 1.50 Dried bay leaves
- 1 pound Beef stew meat
- 1/2 teaspoon Salt
- 1/2 teaspoon Pepper
- 1 tablespoon Olive oil
- 11.50 Cloves of garlic, minced
- 1/2 tablespoon Fresh parsley, chopped
Nutrition
value
value
1771
calories per serving
97 g Fat169 g Protein48 g Carbs31 g FiberOther
Current Totals
- Fat97g
- Protein169g
- Carbs48g
- Fiber31g
MacroNutrients
- Carbs48g
- Protein169g
- Fiber31g
Fats
- Fat97g
Vitamins & Minerals
- Calcium536mg
- Iron24mg
- Vitamin A5874mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B342mg
- Vitamin B63mg
- Vitamin B9237mcg
- Vitamin B120mcg
- Vitamin C116mg
- Vitamin E6mg
- Copper1mcg
- Magnesium426mg
- Manganese23mg
- Phosphorus1528mg
- Selenium123mcg
- Zinc27mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Going My Wayz