Beef Stew Recipe
Recipe By Paleo Leap
A hearty, nourishing, soul-filling beef stew made with the paleo family in mind-sweet potatoes, mushrooms, rutabaga and tender beef all in one pot
4.8
28 Rating -
Rate
Non Vegdiet
1hr 15minstotal
25minsPrep
50minsCook
1hr 15m.total
25m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Stew Recipe
- 0.38 pound Boneless beef chuck, cubed
- 1/2 Sweet Potatoes, Diced
- 2 ounce Mushrooms, Sliced
- 1-1.25 Carrots, Sliced
- 1/4 Rutabaga, diced
- 1/4 Onion, Diced
- 1/2 Garlic Cloves, Minced
- 1/2 tablespoon Tomato paste
- 1/4 teaspoon Dried Rosemary
- 1/4 teaspoon Dried Thyme
Nutrition
value
value
322
calories per serving
8 g Fat33 g Protein28 g Carbs10 g FiberOther
Current Totals
- Fat8g
- Protein33g
- Carbs28g
- Fiber10g
MacroNutrients
- Carbs28g
- Protein33g
- Fiber10g
Fats
- Fat8g
Vitamins & Minerals
- Calcium100mg
- Iron10mg
- Vitamin A5032mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B9156mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper100mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus451mg
- Selenium235mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paleo Leap