Beef Stew Recipe
Recipe By Bawarchi
Beef Stew is a delicious Indian recipe served as a Side-Dish.
3.8
12 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Stew Recipe
- 1/4 kilogram Beef
- 1.25 Onions, chopped thick
- 1.25 Black pepper 5
- 1.25 long
- 1/2 stick Cinnamon
- 1/2 black cardamom
- 1/4 pinch Haldi
- 1.75 dry red chillies
- 1/4 teaspoon dry dhaniya
- As required salt as you wish
Nutrition
value
value
784
calories per serving
38 g Fat57 g Protein69 g Carbs33 g FiberOther
Current Totals
- Fat38g
- Protein57g
- Carbs69g
- Fiber33g
MacroNutrients
- Carbs69g
- Protein57g
- Fiber33g
Fats
- Fat38g
Vitamins & Minerals
- Calcium630mg
- Iron12mg
- Vitamin A64mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B62mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium127mg
- Manganese11mg
- Phosphorus617mg
- Selenium33mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi