1 medium sized potatoes cut into french fries shape
1/2 medium onion cut into thick rings
1 tablespoon Lemon juice
1 tablespoon olive oil
As required Freshly ground black pepper
As required Salt
As required Handful of coriander leaves finely chopped to garnish
Nutrition value
349
calories per serving
14 g Fat10 g Protein38 g Carbs9 g FiberOther
Current Totals
Fat
14g
Protein
10g
Carbs
38g
Fiber
9g
MacroNutrients
Carbs
38g
Protein
10g
Fiber
9g
Fats
Fat
14g
Vitamins & Minerals
Calcium
57mg
Iron
3mg
Vitamin A
518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment