Ingredients for Beef Steak With Satay Sauce And Sprout Salad Recipe
100 milliliter Can Coconut Milk
0.38 tablespoon Thai Red Curry Paste
0.38 tablespoon Smooth peanut butter
1/2 teaspoon Fish sauce
1/2 teaspoon Caster sugar
1/2 teaspoon Tamarind puree
0.13 cup Roasted unsalted peanuts, finely chopped, plus extra to serve
1/4 tablespoon Kecap manis
1/4 tablespoon Peanut oil
175 gram Beef rump steak, trimmed
50 gram Mixed baby tomatoes, halved
1/4 Lebanese cucumber, roughly chopped
15 gram Baby spinach
0.19 cup Bean sprouts, trimmed
0.17 cup Fresh coriander leaves
Nutrition value
680
calories per serving
53 g Fat17 g Protein28 g Carbs19 g FiberOther
Current Totals
Fat
53g
Protein
17g
Carbs
28g
Fiber
19g
MacroNutrients
Carbs
28g
Protein
17g
Fiber
19g
Fats
Fat
53g
Vitamins & Minerals
Calcium
113mg
Iron
5mg
Vitamin A
1913mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
128mg
Manganese
2mg
Phosphorus
212mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment