Beef Squash Shish Kabobs Recipe

Recipe By Taste Of Home

These colorful beef and vegetable kabobs feature a tasty soy sauce marinade from Ronda Karbo of Russell, Minnesota. "You can also use this marinade on pork chops or steaks. ".

3.7
15 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Beef Squash Shish Kabobs
plan
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ingredients serve

Ingredients for Beef Squash Shish Kabobs Recipe

  • 1/4 cup Packed brown sugar
  • 1/4 cup Soy sauce
  • 1/4 teaspoon Each garlic powder, ground mustard and ground ginger
  • 1/4 pound Beef top sirloin steak, cut into 1 inch pieces
  • 1/2 inch Small zucchini, cut into 1/4 slices
  • 1/2 inch Small yellow summer squash, cut into 1/4 slices
  • 1/2 inch Small sweet red pepper, cut into 1 pieces
  • 1/4 Medium red onion, cut into four wedges, optional
Nutrition
value
482
calories per serving
19 g Fat35 g Protein38 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    35g
  • Carbs
    38g
  • Fiber
    3g

MacroNutrients

  • Carbs
    38g
  • Protein
    35g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    6mg
  • Vitamin A
    336mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    354mg
  • Selenium
    53mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home