Current Totals
Fat
83g
Protein
53g
Carbs
41g
Fiber
23g
MacroNutrients
Carbs
41g
Protein
53g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
11mg
Vitamin A
1696mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
98mg
Vitamin E
5mg
Copper
1mcg
Magnesium
201mg
Manganese
5mg
Phosphorus
632mg
Selenium
30mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment