Ingredients for Beef Skewers With Satay Sauce & Cucumber Salad Recipe
200 gram Beef rump steaks
1/2 Limes
1/4 tablespoon Grated palm sugar
0.38 tablespoon Fish sauce
1/4 tablespoon Vegetable Oil
0.13 teaspoon Ground turmeric
3/4 teaspoon Ground coriander
1/2 Cloves Garlic
1/4 Lebanese cucumber
200 gram Pineapple
1/4 Baby cos lettuce
1 Leaves iceberg lettuce
0.06 cup Coriander leaves
As required Roasted unsalted peanuts, to serve
As required Steamed jasmine rice, to serve
17.50 gram Roasted Unsalted Peanuts
100 milliliter Can Coconut Milk
0.38 tablespoon Thai Red Curry Paste
3/4 teaspoon Fish sauce
3/4 teaspoon Caster sugar
Nutrition value
1119
calories per serving
83 g Fat53 g Protein41 g Carbs23 g FiberOther
Current Totals
Fat
83g
Protein
53g
Carbs
41g
Fiber
23g
MacroNutrients
Carbs
41g
Protein
53g
Fiber
23g
Fats
Fat
83g
Vitamins & Minerals
Calcium
149mg
Iron
11mg
Vitamin A
1696mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
98mg
Vitamin E
5mg
Copper
1mcg
Magnesium
201mg
Manganese
5mg
Phosphorus
632mg
Selenium
30mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment