Ingredients for Beef Skewers With Noodle Salad Recipe
150 gram Diced heart smart beef
0.08 cup Masterfoods chinese bbq marinade
100 gram Hokkein noodles
1/4 Red capsicum, halved, deseeded, cut into short strips
1/4 Lebanese cucumber, cut into thin strips
50 gram Swiss brown mushrooms, thinly sliced
Nutrition value
663
calories per serving
8 g Fat43 g Protein99 g Carbs22 g FiberOther
Current Totals
Fat
8g
Protein
43g
Carbs
99g
Fiber
22g
MacroNutrients
Carbs
99g
Protein
43g
Fiber
22g
Fats
Fat
8g
Vitamins & Minerals
Calcium
51mg
Iron
11mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
793mg
Selenium
46mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment