1/4 Large purple sweet potato, peeled and cut into 1 1/2" cubes
1/2 pound Small red potatoes, cut in 1/2
1/4 Large onion, rough chopped
1/4-1/2 piece 5 carrots, cut into
1/2 tablespoon Worcestershire sauce
0.06 teaspoon Salt
0.06 teaspoon Pepper
0.06 teaspoon Thyme
0.06 teaspoon Oregano
0.06 teaspoon Sage
1/2 sprig Fresh rosemary
Nutrition value
826
calories per serving
42 g Fat60 g Protein43 g Carbs9 g FiberOther
Current Totals
Fat
42g
Protein
60g
Carbs
43g
Fiber
9g
MacroNutrients
Carbs
43g
Protein
60g
Fiber
9g
Fats
Fat
42g
Vitamins & Minerals
Calcium
89mg
Iron
8mg
Vitamin A
3046mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
152mg
Manganese
< 1mg
Phosphorus
635mg
Selenium
36mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment