Current Totals
Fat
197g
Protein
252g
Carbs
419g
Fiber
120g
MacroNutrients
Carbs
419g
Protein
252g
Fiber
120g
Fats
Vitamins & Minerals
Calcium
5162mg
Iron
347mg
Vitamin A
4484mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
74mg
Vitamin B6
5mg
Vitamin B9
936mcg
Vitamin B12
0mcg
Vitamin C
221mg
Vitamin E
29mg
Copper
3mcg
Magnesium
1180mg
Manganese
22mg
Phosphorus
3185mg
Selenium
195mcg
Zinc
49mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment