Beef And Shallots Recipe
Recipe By Australia’s Best Recipes
A quick and flavoursome stir-fry.
3.5
28 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Shallots Recipe
- 1/4 tablespoon Ginger thinly sliced
- 1/4 Garlic clove crushed
- 1/2 tablespoon Oil
- 62.50 gram Beef stir-fry strips
- 0.06 cup Massel beef style liquid stock
- 1/4 tablespoon Fish sauce
- 1/4 tablespoon Oyster Sauce
- 1/4 tablespoon Chilli chopped
- 1.50 Mushrooms Sliced
- 1 Shallots sliced
- 1/4 Onion thickly sliced
- 1/4 Red capsicum deseeded sliced
- 0.13 cup Baby Corn
Nutrition
value
value
253
calories per serving
18 g Fat17 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein17g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein17g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium37mg
- Iron4mg
- Vitamin A263mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus186mg
- Selenium10mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes