Beef And Scallion Stir Fry Recipe

Name: Beef And Scallion Stir Fry Recipe
Yield: 4
Cuisine: Chinese

Recipe By Honest Cooking

Spicy scallions and perfectly stir fried and sauced beef make all the difference in this traditional dish. Make it at home and it will be better than chinese takeout.

4.2

23 Rating -

Rate

Non Vegdiet

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Ingredients for Beef And Scallion Stir Fry Recipe

1/4 pound Flank steak, sliced thinly against the grain
1/2 teaspoon Oil
1/4 teaspoon Soy sauce
1/4 tablespoon Cornstarch
0.13 teaspoon Sesame oil
1/2 tablespoon Soy sauce
1/2 teaspoon Hoisin Sauce
1/4 teaspoon Hot water
0.03 teaspoon White Pepper
3/4 tablespoon Cornstarch
1/4 tablespoon Ginger, finely julienned
0.06 cup Vegetable Or Canola Oil
1/2 inch 4-6 scallions, cut into - lengths

Nutrition
value

262

calories per serving

15 g Fat4 g Protein23 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
4g
Carbs
23g
Fiber
2g

MacroNutrients

Carbs
23g
Protein
4g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking