Beef Satay Sticks With Cool Salad Recipe
Recipe By Good To Know
Www. Goodto. Com has lots of quick and easy food recipes like these beef satay sticks with cool salad from woman's weekly. Find out more recipes at www. Goodto. Com.
4.6
19 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Satay Sticks With Cool Salad Recipe
- 112.50 gram About rump or sirloin steak, trimmed of fat and sinew
- 3/4 tablespoon Soy sauce
- 1/4 tablespoon Vegetable oil
- 1/4 tablespoon Lime juice
- 1/4 teaspoon Level ground cumin
- 1/4 teaspoon Level ground coriander
- pinch Pinch of cayenne pepper or dried chillies
- 1/4-1/2 Cloves garlic, peeled and crushed
- pinch Pinch of salt
- As required To serve
- 0.13 Cucumber, Thinly Sliced
- 3/4-1 Little gem lettuces, chilled and cut into quarters
- 1.50 Spring onions, trimmed
- 1/4 Lime, cut into thin wedges
- 37.50 milliliter About ready made satay dipping sauce
- 1 Naan breads
Nutrition
value
value
429
calories per serving
29 g Fat23 g Protein19 g Carbs7 g FiberOther
Current Totals
- Fat29g
- Protein23g
- Carbs19g
- Fiber7g
MacroNutrients
- Carbs19g
- Protein23g
- Fiber7g
Fats
- Fat29g
Vitamins & Minerals
- Calcium203mg
- Iron5mg
- Vitamin A161mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9168mcg
- Vitamin B122mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium84mg
- Manganese1mg
- Phosphorus276mg
- Selenium23mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know