Beef Satay-Lee King Recipe

Recipe By Kitchen Nine

4.9
16 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Beef Satay-Lee King
plan
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ingredients serve

Ingredients for Beef Satay-Lee King Recipe

  • 1/4 kilogram Blade or rump steak
  • 1/4 tablespoon Ground cumin seed
  • 0.13 teaspoon Ground saffron
  • 1/4 tablespoon Coriander
  • 1/4 teaspoon Salt
  • 1/4 tablespoon Brown sugar
  • 3/4 Cloves Garlic
  • 3/4 teaspoon Ground ginger
  • As required Melted Butter Or Oil
  • As required For The Sauce
  • 1 tablespoon Crunchy peanut butter
  • 1/4-1/2 teaspoon Vinegar or 1 1 1/2 tablespoons tomato sauce
  • As required Lemon juice
  • 1/4 teaspoon Brown sugar
Nutrition
value
173
calories per serving
2 g Fat9 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    1mg
  • Vitamin A
    153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    2mg
  • Phosphorus
    33mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine