Beef San Choy Bau Recipe
Recipe By Taste
Try a beef version of this classic chinese dish for a quick and healthy 15-minute weeknight dinner.
4.2
27 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef San Choy Bau Recipe
- 125 gram Lean beef mince
- 1/4 tablespoon Vegetable Oil
- 75 gram Packet fresh superfood or shredded stir fry mix
- 1/2 tablespoon Sweet soy sauce plus extra, to drizzle
- 112.50 gram Family size microwave brown rice
- 1/2 Baby cos lettuce, leaves separated
- As required Mint leaves, to serve
Nutrition
value
value
707
calories per serving
24 g Fat34 g Protein88 g Carbs3 g FiberOther
Current Totals
- Fat24g
- Protein34g
- Carbs88g
- Fiber3g
MacroNutrients
- Carbs88g
- Protein34g
- Fiber3g
Fats
- Fat24g
Vitamins & Minerals
- Calcium30mg
- Iron8mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium101mg
- Manganese1mg
- Phosphorus425mg
- Selenium15mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste