Beef Roast Dinner Recipe
Recipe By Taste Of Home
Because this healthy dish is slow-cooked, you can use less expensive roasts with results as mouthwatering as the more costly cuts. Change up the veggies for variety, nutrition or to suit your tastes! Sandra Dudley, Bemidji, Minnesota.
3.9
19 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Roast Dinner Recipe
- 0.13 pound Red potatoes , cubed
- 0.19 cup Fresh baby carrots
- 0.13 Medium green pepper, chopped
- 0.13 Medium parsnip, chopped
- 0.03 pound Small fresh mushrooms
- 0.13 Small red onion, chopped
- 0.13 Beef rump roast or bottom round roast
- 0.13 can Beef broth
- 0.09 teaspoon Salt
- 0.09 teaspoon Dried oregano
- 0.03 teaspoon Pepper
- 0.38 tablespoon Cornstarch
- 0.03 cup Cold water
Nutrition
value
value
121
calories per serving
< 1 g Fat4 g Protein23 g Carbs10 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs23g
- Fiber10g
MacroNutrients
- Carbs23g
- Protein4g
- Fiber10g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium37mg
- Iron3mg
- Vitamin A892mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus150mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home