1/25 cup Basil leaves, shredded plus extra small leaves, to serve
0.33 cup Baby spinach
0.83-1 Fresh lasagne sheets
83.33 gram Fresh ricotta
0.17 cup Grated Parmesan
1/25 teaspoon Freshly grated nutmeg
Nutrition value
453
calories per serving
24 g Fat41 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
24g
Protein
41g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
41g
Fiber
6g
Fats
Fat
24g
Vitamins & Minerals
Calcium
306mg
Iron
8mg
Vitamin A
3085mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
132mg
Manganese
2mg
Phosphorus
513mg
Selenium
30mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment