Beef, Rice and Chili Casserole Recipe

Recipe By Taste Of Home

There's nothing to assembling this hearty, satisfying dish. Men especially like itthey never leave the table hungry!June Howard, Athol, Idaho.

3.6
15 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Beef, Rice and Chili Casserole
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ingredients serve

Ingredients for Beef, Rice and Chili Casserole Recipe

  • 0.08 pound Ground Beef
  • 0.17 cup Chopped Celery
  • 0.08 cup Chopped Onion
  • 0.17 Small green pepper, chopped
  • 0.17 Garlic Clove, Minced
  • 0.33 cup Cooked Rice
  • 0.17 can Chili con carne with beans
  • 0.11 cup Mayonnaise
  • As required Few drops hot pepper sauce
  • 0.08 teaspoon Salt
  • 0.17 can Mexican style stewed tomatoes
  • 0.17-0.33 cup Shredded Cheddar Cheese
  • 0.67 cup Corn chips
Nutrition
value
533
calories per serving
15 g Fat27 g Protein69 g Carbs11 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    27g
  • Carbs
    69g
  • Fiber
    11g

MacroNutrients

  • Carbs
    69g
  • Protein
    27g
  • Fiber
    11g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    468mg
  • Iron
    7mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    423mg
  • Selenium
    12mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home