Beef And Red Wine Casserole With Mashed Potato Recipe
Recipe By Taste
Beef and red wine team up with creamy mash in our budget-busting casserole.
4.2
29 Rating -
Rate
Non Vegdiet
2hr 35minstotal
20minsPrep
2hr 15minsCook
2hr 35m.total
20m.Prep
2hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Red Wine Casserole With Mashed Potato Recipe
- 6.67 gram Plain flour
- As required Salt and freshly ground black pepper
- 133.33 gram Gravy beef or casserole steak, cut into 3cm cubes
- 10 milliliter Vegetable Oil
- 0.17 Brown onion, halved, coarsely chopped
- 0.17 Garlic Clove, Crushed
- 41.67 milliliter Dry red wine
- 62.50 milliliter Massel beef stock
- 62.50 milliliter Tomato pasta sauce
- 16.67 gram Pitted Kalamata Olives
- 0.33 teaspoon Finely grated orange rind
- 1/25 teaspoon Allspice
- 1/25 teaspoon Dried chilli flakes
- 1/25 cup Loosely packed coarsely chopped fresh continental parsley
- 0.17 kilogram Sebago potatoes, peeled, cut into 2cm cubes
- 26.67 milliliter Milk
- 8.33 gram Butter
Nutrition
value
value
629
calories per serving
38 g Fat22 g Protein37 g Carbs8 g FiberOther
Current Totals
- Fat38g
- Protein22g
- Carbs37g
- Fiber8g
MacroNutrients
- Carbs37g
- Protein22g
- Fiber8g
Fats
- Fat38g
Vitamins & Minerals
- Calcium103mg
- Iron4mg
- Vitamin A911mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C78mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus252mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste