1.67 ounce Flank steak, sliced into bite size pieces
As required Sandp to taste
0.33 teaspoon Minced garlic
0.06 cup Lite or reduced sodium soy sauce
1/25 cup Light brown sugar
0.33 teaspoon Sesame oil
1/25 teaspoon Ground ginger
1 ounce Ramen noodles, or lo mein or spaghetti noodles
Nutrition value
303
calories per serving
9 g Fat9 g Protein43 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
9g
Carbs
43g
Fiber
6g
MacroNutrients
Carbs
43g
Protein
9g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
87mg
Iron
2mg
Vitamin A
901mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
86mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment