Ingredients for Beef Ragu With Semolina Gnocchi Recipe
1 cup Milk
1/4 cup Semolina
1/2 Coles australian free range egg yolks
0.38 cup Grated Parmesan
1/4 tablespoon Olive oil
1/4 Brown onion, finely chopped
1/4 Carrot, peeled, finely chopped
1/2 stick Celery Finely Chopped
1/2 Garlic Cloves, Crushed
1/4 kilogram Coles australian 3 star beef mince
0.06 cup Dry red wine
172.50 gram Jar passata
As required Thyme leaves, to serve
Nutrition value
1049
calories per serving
35 g Fat95 g Protein77 g Carbs8 g FiberOther
Current Totals
Fat
35g
Protein
95g
Carbs
77g
Fiber
8g
MacroNutrients
Carbs
77g
Protein
95g
Fiber
8g
Fats
Fat
35g
Vitamins & Minerals
Calcium
848mg
Iron
9mg
Vitamin A
1095mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
704mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment