Beef In Prosciutto With Spinach And Smashed Spuds Recipe

Recipe By Taste

For a special family meal or a dinner party standby, try tobie puttock's gourmet take on steak and three veg.

4.2
28 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
Beef In Prosciutto With Spinach And Smashed Spuds
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ingredients serve

Ingredients for Beef In Prosciutto With Spinach And Smashed Spuds Recipe

  • 1 Small red delight potatoes
  • 15 milliliter Extra virgin olive oil
  • 0.06 cup Chopped Fresh Rosemary
  • 50 gram Swiss brown mushrooms
  • 1/2 tablespoon Chopped fresh marjoram
  • 1/2 Garlic Cloves, Finely Chopped
  • 15 milliliter Olive oil
  • 2 Wide slices prosciutto
  • 1 Thick beef fillet steaks
  • 1/2 bunch English spinach
Nutrition
value
563
calories per serving
35 g Fat16 g Protein49 g Carbs32 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    16g
  • Carbs
    49g
  • Fiber
    32g

MacroNutrients

  • Carbs
    49g
  • Protein
    16g
  • Fiber
    32g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    382mg
  • Iron
    18mg
  • Vitamin A
    3300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    252mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    260mg
  • Manganese
    4mg
  • Phosphorus
    477mg
  • Selenium
    4mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste