Ingredients for Beef In Prosciutto With Spinach And Smashed Spuds Recipe
1 Small red delight potatoes
15 milliliter Extra virgin olive oil
0.06 cup Chopped Fresh Rosemary
50 gram Swiss brown mushrooms
1/2 tablespoon Chopped fresh marjoram
1/2 Garlic Cloves, Finely Chopped
15 milliliter Olive oil
2 Wide slices prosciutto
1 Thick beef fillet steaks
1/2 bunch English spinach
Nutrition value
563
calories per serving
35 g Fat16 g Protein49 g Carbs32 g FiberOther
Current Totals
Fat
35g
Protein
16g
Carbs
49g
Fiber
32g
MacroNutrients
Carbs
49g
Protein
16g
Fiber
32g
Fats
Fat
35g
Vitamins & Minerals
Calcium
382mg
Iron
18mg
Vitamin A
3300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
252mcg
Vitamin B12
0mcg
Vitamin C
90mg
Vitamin E
6mg
Copper
2mcg
Magnesium
260mg
Manganese
4mg
Phosphorus
477mg
Selenium
4mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment