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Recipes
Beef And Potato Curry Recipe
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Nutrition
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Beef and Potato Curry Recipe
Recipe By
Cookr
A beef & potato curry recipe.
4.1
11 Rating -
Rate
Non Veg
diet
55mins
total
15mins
Prep
40mins
Cook
55m.
total
15m.
Prep
40m.
Cook
plan
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ingredients
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serve
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Ingredients for Beef and Potato Curry Recipe
125 gram
Beef
3/4
Medium onions, diced
1/2 tablespoon
Vegetable oil
1.38 tablespoon
Salt
150 gram
Potatoes, peeled and diced
0.13 tablespoon
Garam masala
0.13 teaspoon
Turmeric
1/4 tablespoon
Ground cumin
1/4 tablespoon
Ground coriander
2.63 tablespoon
Mixed curry powder
1/4 teaspoon
Chilli powder
As required
To garnish:coriander leaves
Nutrition
value
494
calories
per serving
26 g Fat
30 g Protein
33 g Carbs
5 g Fiber
Other
Current Totals
Fat
26g
Protein
30g
Carbs
33g
Fiber
5g
MacroNutrients
Carbs
33g
Protein
30g
Fiber
5g
Fats
Fat
26g
Vitamins & Minerals
Calcium
83mg
Iron
5mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
369mg
Selenium
16mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr