Beef Potato and Quinoa Soup Recipe
Recipe By Skinny Taste
For the meat and potato lover, this hearty quinoa soup is for you. a nourishing one pot meal, typically served with aji and avocado on the side.
4.9
12 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Potato and Quinoa Soup Recipe
- 1/2 teaspoon Olive oil
- 1.50-1.75 Scallions, chopped
- 1/2 Cloves garlic, minced
- 1/4 Mato, diced
- 1/4 teaspoon Cumin
- 0.13 teaspoon Homemade sazon
- 0.13 pound Beef, cubed into small bite size pieces
- 1.25 cup Water
- As required Beef bullion
- 1/4 Carrot, peeled and sliced
- 1/2 tablespoon Yellow bell pepper, diced
- 1/2 Medium potatoes, peeled and cubed
- 1/4 cup Cooked quinoa
- 1.50 tablespoon Fresh chopped cilantro
- As required Salt and pepper to taste
Nutrition
value
value
370
calories per serving
14 g Fat20 g Protein39 g Carbs11 g FiberOther
Current Totals
- Fat14g
- Protein20g
- Carbs39g
- Fiber11g
MacroNutrients
- Carbs39g
- Protein20g
- Fiber11g
Fats
- Fat14g
Vitamins & Minerals
- Calcium166mg
- Iron7mg
- Vitamin A1333mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium118mg
- Manganese2mg
- Phosphorus273mg
- Selenium11mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste