A recipe for beef and pork empanadas, a savory crescent shaped pastry popular in latin america. These are baked and served warm or at room temperature.
1/2 pound Ground breakfast sausage hot recommended
1/2 teaspoon Salt
1/4 teaspoon Ground black pepper
1/4 teaspoon Cayenne pepper
1/4 teaspoon Red pepper flakes
1.50-2 drop Tabasco sauce
1.50 cup All purpose flour bleached recommended
1/2 teaspoon Salt
0.38 cup Chilled vegetable shortening
1/2 cup Ice cold water
Nutrition value
831
calories per serving
63 g Fat55 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
63g
Protein
55g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
55g
Fiber
4g
Fats
Fat
63g
Vitamins & Minerals
Calcium
46mg
Iron
7mg
Vitamin A
387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
488mg
Selenium
30mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment