Beef Pochero Recipe

Recipe By Slurrp

Beef Pochero is a hearty Filipino stew made with tender beef, vegetables, and flavorful tomato sauce. This dish is a fusion of Spanish and Filipino cuisines, resulting in a rich and comforting meal. The beef is simmered until tender, and the vegetables are cooked until they are soft and flavorful. The tomato sauce adds a tangy and savory element to the dish. Beef Pochero is best served with steamed rice and enjoyed with family and friends.

4.1
20 Rating -
Rate
2hr 50minstotal
35minsPrep
2hr Cook
2hr 50m.total
35m.Prep
2hr Cook
Beef Pochero
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ingredients serve

Ingredients for Beef Pochero Recipe

  • 0.19 pound Beef, Cut Into Cubes
  • 1/4 tablespoon Cooking Oil
  • 0.13 Onion, Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 0.13 cup Tomato Sauce
  • 1/2 cup Beef Broth
  • 0.13 Small Cabbage, Quartered
  • 1/4 Potatoes, Peeled And Cubed
  • 1/4 Carrots, Peeled And Sliced
  • 0.13 cup Green Beans, Trimmed
  • As required Salt And Pepper To Taste

Directions: Beef Pochero Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat. Sauté onions and garlic until fragrant.
  • STEP 2.Add the beef and cook until browned on all sides. Pour in the tomato sauce and beef broth.
  • STEP 3.Bring to a boil, then reduce heat and simmer for about 1.5 to 2 hours or until the beef is tender.
  • STEP 4.Add the vegetables (such as cabbage, potatoes, carrots, and green beans) and cook until they are soft.
  • STEP 5.Season with salt and pepper to taste. Serve hot with steamed rice.
  • STEP 6.Cooking Tips: For a richer flavor, you can add a ham bone or bacon to the stew. You can also garnish with fried plantains or banana blossoms for added texture and taste.
  • STEP 7.Storage and Serving: Leftover Beef Pochero can be stored in an airtight container in the refrigerator for up to 3 days. Reheat before serving. Serve with steamed rice and enjoy!

Cooking Tips

  • For a richer flavor, you can add a ham bone or bacon to the stew.
  • You can also garnish with fried plantains or banana blossoms for added texture and taste.

Storage and Serving

  • Leftover Beef Pochero can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat before serving. Serve with steamed rice and enjoy!
Nutrition
value
491
calories per serving
32 g Fat41 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    41g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    41g
  • Fiber
    6g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    7mg
  • Vitamin A
    2143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    2mg
  • Phosphorus
    430mg
  • Selenium
    23mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp