Current Totals
Fat
72g
Protein
94g
Carbs
25g
Fiber
17g
MacroNutrients
Carbs
25g
Protein
94g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
580mg
Iron
16mg
Vitamin A
849mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
269mg
Manganese
12mg
Phosphorus
1036mg
Selenium
54mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment